New Zealand Institute of Sport
This qualification is designed for learners who want to gain the fundamental skills of personal fitness training, including consulting with clients and designing fitness plans, strategies to motivate clients, and exercise science and industry nutrition standards. This introductory programme provides learners with a strong basis from which to continue study in personal training or another field in the sports industry.
Want to become a Personal Trainer? This course will start your journey in personal training. Help change lives and improve your own at the same time. Part-time study option available.
To become a game-changer in the exercise industry you need to start with the fundamentals of being a personal trainer. Learn fitness, health, and dietary knowledge, and develop your own custom-made fitness programmes to road test on real clients of your own.
We provide a range of specialised workshops including Group Fitness, Sport Massage, Sport Strapping, Speed Training, Swiss Ball Training and Yoga.
During this course you will:
Manage a client of your own: Write their fitness plan and track their progress
Prepare for the No#1 Barrier to client's success: Learn the secrets, with motivation strategies and techniques
Learn how to run your own gym: Be business-savvy by learning the basics of management
Keep up to date with the latest science of nutrition: You'll know the industry approved dietary practices
Wellington Railway Building West Wing Level 1, 2 Bunny Street, Pipitea, Wellington 6011
X4ANT12-1
Anatomy and Physiology
X4THT12-1
Ethics and Customer Safety
X4NUT12-1
Nutrition
X4SPE12-1
Special Populations and Exercise Adherence
X4BUS12-1
Personal Training as a business
X4EXC12-1
Exercise Prescription
Recommended age of 20 years and older.*
A demonstrated commitment to the Sport, Fitness and Recreation areas.
Relevant experience in the Fitness and Recreation Industry is preferred.
*Candidates under 20 may still be considered upon a personal interview
Domestic
Tuition fees: $4,064
Student Service Levy: $200.00
International
Tuition fees: $10,500NZD
Course fee: $1,000NZD
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